Frequently Asked Questions

 

Do I Need A Prescription Or Referral?

No, you may call/text (218-639-3449) or email (mdh.physicaltherapy@gmail.com) us directly to get onto our schedule.

 

How Is Physical Therapy Different From Massage Therapy?

In physical therapy we incorporate massage into the treatment plan; however, we also assess and diagnosis musculoskeletal and movement problems that are addressed through techniques to regain full function as well as receive the benefit of muscle relaxation gained through massage. Massage therapy works for a lot of individuals but the benefits of a physical therapist is that they look beyond the basics of muscle adhesions causing the symptoms.

 

What Should I Wear?

You can wear anything to your visits. It is likely that seeing the involved body part(s) is going to be required, so wearing clothing that can be rolled up or taken off to allow visual inspection would be ideal. Robes will be provided if needed, and as always modesty will always be important and respected.

 

How Long Is Each Session?

Unique to the physical therapy profession, BodiKey offers an entire hour with the physical therapist. Most offices are reducing time to 30 minutes with the therapist, so the entire hour offered at BodiKey allows for longer treatment and more time to answer questions that will lead to a better understanding of your impairments and ultimately better and faster recovery.

 

How Often Do I Need To Attend?

Depends on the individual deficits found within the first visit. More often one time a week with emphasis of a home exercises program completed throughout the rest of week is appropriate for most cases for a duration of on average 4 to 6 weeks. Once again this may differ for your individual case and will be communicated and agreed upon on the very first visit.

 

Do I Need To Do Exercise At Home?

Yes, the gains of using a hands-on approach within the session is greatly enhanced by completing a home exercise program that will be individually developed by the physical therapist for your unique impairments. Typically, this exercise program will not take more than 10 to 15 minutes out of your day and will attempt to incorporate it into your daily tasks to make it less of a burden.